<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7977685487104524004</id><updated>2011-10-02T01:10:55.811+08:00</updated><category term='Chapters in my life'/><category term='My business tools'/><title type='text'>Life is a mystery...</title><subtitle type='html'>Life is a mystery.. waiting to be unfold. It only makes sense when we look in the past, but the problem is we live for the future...</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7977685487104524004.post-1661381835048452354</id><published>2009-09-02T00:32:00.001+08:00</published><updated>2009-09-02T00:34:08.688+08:00</updated><title type='text'>Funny Animation</title><summary type='text'></summary><link rel='replies' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/1661381835048452354/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7977685487104524004&amp;postID=1661381835048452354' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/1661381835048452354'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/1661381835048452354'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/2009/09/funny-animation.html' title='Funny Animation'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7977685487104524004.post-3935110532804883198</id><published>2009-08-13T23:14:00.004+08:00</published><updated>2009-08-23T22:15:12.369+08:00</updated><title type='text'>Is Laughter Contagious???</title><summary type='text'>Put yourself to test.. Can you resist laughing??</summary><link rel='replies' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/3935110532804883198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7977685487104524004&amp;postID=3935110532804883198' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/3935110532804883198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/3935110532804883198'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/2009/08/is-laughter-contagious.html' title='Is Laughter Contagious???'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7977685487104524004.post-515598194173645829</id><published>2009-07-13T19:51:00.015+08:00</published><updated>2009-08-05T23:56:12.943+08:00</updated><title type='text'>Standard Chartered KL Marathon</title><summary type='text'> My brother (Said), His gf (Nurul), My wife (Anis) &amp; Myself.. we woke at 4.00 am that morning. We need the energy. So we went to mamak in the wee hours of the morning. I did not eat.. Earlier, I had 2 bananas blended together with dutch lady chocolate milk. Anis too did not eat. She gets tummy upset if she eats in the morning.Supposedly a candid shot, Nurul sangat alert.This is the environment/</summary><link rel='replies' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/515598194173645829/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7977685487104524004&amp;postID=515598194173645829' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/515598194173645829'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/515598194173645829'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/2009/07/standard-chartered-kl-marathon.html' title='Standard Chartered KL Marathon'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_dGYXCzcKlHo/Smwgkyaea8I/AAAAAAAAAQA/e2MdwK-oegU/s72-c/DSC00109.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7977685487104524004.post-373667028028021421</id><published>2009-04-13T22:59:00.015+08:00</published><updated>2009-07-26T23:34:36.171+08:00</updated><title type='text'>Orange Run, 12 April 2009</title><summary type='text'>Orange Run, 12 Apr 09 It was an early sunday morning...This time I got my wife to accompany me.. Her role for the day is... to take photos.. also for mental support.. (I was trying to get her to eventually 'fall in love..' with this running idea..). I have been running solo.. it is exciting but, the experience of achievement upon completion is not really understood especially when u share it with</summary><link rel='replies' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/373667028028021421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7977685487104524004&amp;postID=373667028028021421' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/373667028028021421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/373667028028021421'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/2009/04/orange-run-12-april-2009.html' title='Orange Run, 12 April 2009'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_dGYXCzcKlHo/SeNWf4hi3ZI/AAAAAAAAAKI/j9X79fCbVF8/s72-c/P4121492.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7977685487104524004.post-4878016561715055351</id><published>2009-01-18T21:35:00.014+08:00</published><updated>2009-07-26T23:34:36.171+08:00</updated><title type='text'>The Great Eastern 20km Run, 18 Jan 2009</title><summary type='text'>Yours truly.. Finishing his first ever 20km run in style. They say pictures express a thousand words. There is a story that comes with it. The good thing about storytelling is we can fast forward and rewind as and when we please. We can be selective in disclosing events and exagerating facts to suit our ego. But life does not work that way. We can move forward but we can never undo the past. </summary><link rel='replies' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/4878016561715055351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7977685487104524004&amp;postID=4878016561715055351' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/4878016561715055351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/4878016561715055351'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/2009/01/great-eastern-20km-run-18-jan-2009.html' title='The Great Eastern 20km Run, 18 Jan 2009'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_dGYXCzcKlHo/SaK2umviQ1I/AAAAAAAAAIg/BY-PkCkhTXg/s72-c/n561278126_1320650_9198.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7977685487104524004.post-2800414418393899960</id><published>2008-12-31T21:35:00.005+08:00</published><updated>2008-12-31T22:26:50.094+08:00</updated><title type='text'>Happy New Year 2009 Everyone</title><summary type='text'>May the year 2009 be a great year for you..</summary><link rel='replies' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/2800414418393899960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7977685487104524004&amp;postID=2800414418393899960' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/2800414418393899960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/2800414418393899960'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/2008/12/happy-new-year-2009-everyone.html' title='Happy New Year 2009 Everyone'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_dGYXCzcKlHo/SVt-IrAVAOI/AAAAAAAAAIQ/dVfueskejCw/s72-c/Copy+of+sylvester.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7977685487104524004.post-5824275053459052315</id><published>2008-12-29T17:01:00.006+08:00</published><updated>2009-07-26T23:36:14.936+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chapters in my life'/><title type='text'>Year 2009: To do list</title><summary type='text'>I am looking forward for 2009. The things I have in mind...Weight loss. I should be 75kg by end of the 2009.  I was 108kg. Take up running and complete a half marathon. (Picture taken on 21.12.2008 after completing the Malakoff 12km Run)Develop assets - Assets are things that put money into your pocket =)Outdoor adventure – Thinking of Hutan Belum or Mount Kinabalu.Become a full-fledge Chartered </summary><link rel='replies' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/5824275053459052315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7977685487104524004&amp;postID=5824275053459052315' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/5824275053459052315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/5824275053459052315'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/2008/12/year-2009-to-do-list.html' title='Year 2009: To do list'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_dGYXCzcKlHo/SVt4KQHyUYI/AAAAAAAAAII/aEq-fXKcuqg/s72-c/P1020431.JPG' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7977685487104524004.post-211061666152758627</id><published>2008-12-28T00:16:00.004+08:00</published><updated>2008-12-31T22:37:11.810+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='My business tools'/><title type='text'>10 Minutes Of Your Time...</title><summary type='text'>If you get the lesson from this videoclip... And you're open to know more.. pls contact me.Jika kamu fahami penyampaian dari klip video ini.. Dan ingin tahu lebih lanjut.. sila contact saya.My contact:Email: sadique.lufi.lokman@gmail.com  </summary><link rel='enclosure' type='video/mp4' href='http://www.blogger.com/video-play.mp4?contentId=30cccd01da52a4b6&amp;type=video%2Fmp4' length='0'/><link rel='replies' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/211061666152758627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7977685487104524004&amp;postID=211061666152758627' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/211061666152758627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/211061666152758627'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/2008/12/10-minutes-of-your-time.html' title='10 Minutes Of Your Time...'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7977685487104524004.post-3164225780130383207</id><published>2008-12-26T16:23:00.021+08:00</published><updated>2008-12-31T21:18:49.817+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Chapters in my life'/><title type='text'>Malakoff 12km Run - 21,Dec 2008</title><summary type='text'>First run after accumulating 36kg of fat in 11 years. How did it happened? There's always have to be a story to everything.Well here is my story. I got married on 14 Dec 2007. Obviously, for the majlis aqad, the pengantin lelaki would get the best baju melayu to celebrate a "once in a lifetime event" or rather the mark on becoming a man. I told myself that eventho the tailor-made Baju Melayu seem</summary><link rel='replies' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/3164225780130383207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7977685487104524004&amp;postID=3164225780130383207' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/3164225780130383207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/3164225780130383207'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/2008/12/malakoff-12km-run-21dec-2008.html' title='Malakoff 12km Run - 21,Dec 2008'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_dGYXCzcKlHo/SVtS1Rblg5I/AAAAAAAAAHQ/Iwnl23ne9wQ/s72-c/Fitness+first+back.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7977685487104524004.post-6459349403256418426</id><published>2008-12-26T11:20:00.003+08:00</published><updated>2009-01-11T01:27:05.966+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='My business tools'/><title type='text'>How do Magnets Work? (taken from www.magnetictherapyfacts.org)</title><summary type='text'>This is the science bit. To understand how magnets work within the body you first have to understand some basic anatomy and physiology. This will help you understand exactly how magnets affect the body.Blood.Your blood is a living tissue that circulates around your whole body via a network of arteries, veins and capillaries, it carries nutrients, oxygen, hormones, antibodies, heat, electrolytes </summary><link rel='replies' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/6459349403256418426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7977685487104524004&amp;postID=6459349403256418426' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/6459349403256418426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/6459349403256418426'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/2008/12/how-do-magnets-work.html' title='How do Magnets Work? (taken from www.magnetictherapyfacts.org)'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_dGYXCzcKlHo/SVRSUP9TQNI/AAAAAAAAABA/pT5XqZLemEk/s72-c/blood.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7977685487104524004.post-8794575936626967441</id><published>2008-12-26T11:04:00.000+08:00</published><updated>2008-12-31T20:27:08.029+08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='My business tools'/><title type='text'>History Of Magnet (Taken from www.magnetictherapyfacts.org)</title><summary type='text'>Historically it is reported that magnets have been around for an extremely long time. Magnets were first documented around 2500-3000 years BC. Their origins are first noted in Asia Minor in a vast land called Magnesia. The earth there was enriched with iron oxide which attracted metals to it. The locals named it Magnetite.Another story is told of a young boy, who lived 2500 years BC, called </summary><link rel='replies' type='application/atom+xml' href='http://sadiquelufi.blogspot.com/feeds/8794575936626967441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7977685487104524004&amp;postID=8794575936626967441' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/8794575936626967441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7977685487104524004/posts/default/8794575936626967441'/><link rel='alternate' type='text/html' href='http://sadiquelufi.blogspot.com/2008/12/history-of-magnet-taken-from.html' title='History Of Magnet (Taken from www.magnetictherapyfacts.org)'/><author><name>Sadique Lufi Lokman</name><uri>http://www.blogger.com/profile/02415557069409902710</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='20' height='32' src='http://3.bp.blogspot.com/_dGYXCzcKlHo/SUzi1ZI_4bI/AAAAAAAAAAk/pzqtWE7TDpM/S220/Blogspot.jpg'/></author><thr:total>0</thr:total></entry></feed>
